My Sore Ass Says It's a Keeper

I blogged the other day about one of my many New Year's resolutions (yes, I'm one of THOSE people), to steal Jennifer Aniston's delicious body. I do not bat for the other team, but I can appreciate another woman who has it going on, and Aniston is the #1 celeb body in my book. Aniston is a know follower of yoga and her trainer Mandy Ingber is partly responsible for Jen's enviable bod. I've done the workout three times and I'm sore in places I've never felt soreness before, but not a crippling, I-can't-sit-down-to-pee-without-crying-out-in-agony type of soreness. (Weight-lifting routines create that type of god-awful soreness for me. Ugh.) My inner thighs, abs, butt (every muscle in my gluteous maximus, thank you very much) and my arms and triceps were deliciously sore. Soreness tells me that my body is changing, and that is good because all of those tender areas NEED TO CHANGE before summer gets here. My plan is to do the workout four times a week and to do cardio every weekday in the afternoons. I've been waking up at 5:30 and it actually hasn't been too rough on me. The yoga wakes me up and I like how Mandy isn't a weird chanter and doesn't try to jazz you up, either. She's funny and very laid-back with a mantra that I don't mind chanting when I'm feeling the burn! Her person mantra that we chant during leg exercises is "I have a great ass, I have a great ass," and I'm hoping that's working! Time will tell, but my 30th is quickly approaching and I MUST get to work! Give the DVD a try if you want a challenging yoga workout, and want a booty like Jen Aniston's....that side effect is still yet to be determined!

My New Year's Resolution - Steal Jennifer Aniston's Sick Body

What?? You think you can snap your fingers and look like this?

Dream on, suckaaaaahs!

I might sound a little nutty to say that, but it's true. Jennifer Aniston has one of the best celebrity bodies around. She's not too skinny and she's not tricked out like a Playboy bunny with a pair of ginormous boobies or super fake skin and hair. She's lean, strong, and appears to be healthy. I know she's admitted to be a smoker, but her physique is what I'm basing my jealousy on, not her lung capacity. I'm not delusional. I know that working out and eating right are what stars are PAID to do, so they take that part of their job very seriously and hire the best personal trainers and dietitians to keep them in top form. Jennifer Aniston probably has every meal perfectly measured and analyzed for optimal nutrition, while I'm lucky to find enough milk to go with my cereal each morning.

Aniston's workouts include yoga and cardio, and her good friend and favorite yoga instructor, Mandy Ingber recently released her very own Yoga DVD workout. I'm sure you know what's coming next...I ordered it yesterday. Time will tell if this is the key to whipping my lack-luster physique into shape, but I'm well aware that only a good plastic surgeon can REALLY get me into Aniston-form! I'll let you know if the DVD workout is worth the dough!

Mandy says, "Click here, dreamers, for a link to my website and DVD."

Kevin Federline Signs on for Celebrity Fit Club

I'm not one to follow the comings and goings of Kevin Federline, but when I saw these pictures of him in my US Weekly mag, I had to do a double-take. I couldn't believe it was the same guy! He's never been uber hot in my eyes, but he was sporting that lean model frame for most of his relationship with Britney Spears, so I could at least give her credit for marrying a half-way decent looking guy, loser-ness aside. People Magazine is reporting that Kevin has signed on for the next installment of VH1's Celebrity Fit Club. Here's to hoping he wins the show...